Checklist for Your First Padel Trip Abroad

Why Preparation Is Key for a Padel Trip Abroad

Traveling internationally to play padel is an amazing experience combining sport, travel, and new cultures. But to make the most of it, you need to plan ahead. Forgetting key items can ruin your training, your matches, or even your mood. This checklist will help you travel with confidence and focus on what really matters: enjoying the game.

Essential Travel Documents and Bookings

Don’t Leave Home Without These

• Valid passport or ID (check expiration dates!)

• Travel insurance (preferably with sports coverage)

• Health insurance card or international health documents

• Flight and accommodation confirmations

• Booking details for training sessions or club reservations

• Emergency contacts and local address

Pro Tip: Keep digital and printed copies of all documents in separate places.

Padel Equipment Checklist

Everything You’ll Need on Court

• 1 padel racket.

• Padel-specific shoes (some clubs don’t allow running shoes)

• Technical clothing: breathable shirts, shorts/skirts, socks

• Overgrips, wristbands, towel

• Cap or visor + sunglasses

• Padel balls (check if you need to bring your own)

Pro Tip: Bring an extra overgrip for each day of play it makes a huge difference.

Tech & Useful Accessories

Stay Connected and Comfortable

• Portable charger

• Adapter for plugs (if traveling between continents)

• Headphones for travel and warm-ups

• Apps for maps, weather, and translations

• Smartwatch or fitness tracker if you use one

Pro Tip: Download offline maps of the area where you’ll be staying and playing.

Health, Recovery & Nutrition

Keep Your Body Ready for Action

• First aid kit (band-aids, blister care, pain relievers)

• Muscle recovery cream or cold gel

• Electrolyte sachets / hydration tablets

• Reusable water bottle

• Healthy snacks or energy bars

Pro Tip: Stretch and hydrate as much as you play especially in hot destinations.

Final Travel Tips for a Smooth Padel Experience

Double-Check Before You Go

• Do a full checklist run-through the night before

• Check local weather and pack accordingly

• Leave extra space in your bag for souvenirs or gear

• Learn a few local phrases if you're traveling somewhere new

• Most importantly: bring your energy and good vibes!

Conclusion: Travel Smart, Play Hard

Your first padel trip abroad is more than just a holiday it's a chance to grow as a player, connect with new people, and create memories that last a lifetime. With the right preparation, you'll arrive ready to perform and fully enjoy every moment.

Ready to plan your next padel adventure? Explore our upcoming padel trips and join the community of players traveling the world with LaPadelAgency.